Sardines in organic sunflower oil 115g

Organic Sardines in Sunflower Oil – La Compagnie Bretonne

Organic sardines in sunflower oil from La Compagnie Bretonne are prepared in Brittany using traditional know-how. First, fishermen catch the sardine Sardina pilchardus during the main season from May to October. During this period the fish is fuller. Therefore, it develops a tender texture and a richer flavor.

The sardines mainly come from the ports of Lorient, Concarneau, Douarnenez and Saint-Guénolé in Brittany. In addition, some catches arrive from Saint-Gilles-Croix-de-Vie in Vendée. Afterwards, the cannery in Penmarc’h prepares the fish quickly in order to preserve their freshness.

First, artisans remove the heads and guts by hand using a knife. Then they fry the sardines in oil using a traditional method. Thanks to this classic preparation, the fish develops a slightly confit texture that seafood lovers appreciate. Moreover, this method helps the sardines age well inside the tin.

Next, the team packs the sardines by hand using the “en bleu” method. Before placing them in the tins, they trim the tail and collar. As a result, the backs of the sardines are visible when the tin is opened. Each tin usually contains 4 to 6 sardines.

Finally, the sardines are covered with organic sunflower oil. This mild oil enhances the fish without masking its natural taste. Therefore, these organic sardines in sunflower oil pair perfectly with bread, potatoes, or simple homemade recipes.

Key features

• Sardines caught during the main fishing season
• Traditional preparation in Brittany
• Classic oil frying
• Hand-packed using the “en bleu” method
• 4 to 6 sardines per tin
• Organic sunflower oil

Fishing area

Fishing area: sardines caught in the North-East Atlantic Ocean (FAO 27).

Nutritional values per 100 g