Natural sardines 115g

Natural Sardines – La Compagnie Bretonne

Natural sardines from La Compagnie Bretonne highlight the fish in a simple and authentic recipe. The preparation combines only sardines, water and salt. As a result, the natural flavor of the fish remains clear and pure. Therefore, you can enjoy quality sardines all year round or use them in many recipes.

The sardine Sardina pilchardus is caught during the main fishing season from May to October. During this period the fish is fuller. Consequently, it develops a tender texture and a richer taste. The sardines mainly come from the ports of Lorient, Concarneau, Douarnenez and Saint-Guénolé in Brittany. In addition, some catches arrive from Saint-Gilles-Croix-de-Vie in Vendée.

Afterwards, the cannery in Penmarc’h prepares the fish using traditional methods. First, artisans remove the heads and guts by hand using a knife. Then they fry the sardines in oil. Thanks to this classic preparation, the fish develops a slightly confit texture. Moreover, this method allows the sardines to age well in the tin.

Next, the team packs the sardines by hand using the “en bleu” method. Before placing them in the tins, they trim the tail and collar. As a result, the backs of the sardines are visible when the tin is opened. This detail reflects the careful artisanal work of the cannery.

Thanks to this simple preparation, these natural sardines are easy to enjoy with bread or potatoes. They also work very well in many homemade recipes.

Key features

• Sardines caught during the main fishing season
• Traditional preparation in Brittany
• Fresh fish processing
• Classic oil frying
• Hand-packed using the “en bleu” method
• Simple recipe: sardines, water and salt

Fishing area

Fishing area: sardines caught in the North-East Atlantic Ocean (FAO 27).

Nutritional values per 100 g