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Canned mackerel fillets in organic olive oil – Phare d’Eckmühl

Discover the delicious canned mackerel fillets from Phare d’Eckmühl. Made from wild mackerel (Scomber scombrus) responsibly caught in the North-East Atlantic (FAO 27), these mackerel fillets in organic olive oil offer an authentic flavour and a tender texture. The fillets are hand-prepared in Brittany and preserved in organic extra virgin olive oil to maintain the quality of the fish.

Naturally rich in omega-3 fatty acids, these canned mackerel fillets also provide vitamin D and vitamin B12. They are therefore an excellent choice for a healthy and balanced diet. In addition, their convenient format makes them perfect for quick meals, salads and picnics.

Ingredients

• Mackerel fillets (Scomber scombrus) 55%
• Organic extra virgin olive oil*
• Salt
• *44% of agricultural ingredients are organically grown – Certified by FR-BIO-10

Fishing area

• North-East Atlantic – FAO 27

Nutritional values per 100 g drained weight

Nutritional values	100 g
Energy	1117 kJ / 269 kcal
Fat	21 g
of which saturates	4 g
Carbohydrates	0 g
of which sugars	0 g
Fibre	0 g
Protein	20 g
Salt	0.9 g
Omega-3	2.4 g
Vitamin D	7.4 µg
Vitamin B12	12.4 µg

Benefits of these canned mackerel fillets

• Rich in omega-3 fatty acids that contribute to normal heart function.
• Natural source of vitamin D and vitamin B12.
• Prepared with organic extra virgin olive oil.
• Wild-caught mackerel from the North-East Atlantic.
• BPA-free can for optimal preservation.
• The olive oil can be reused in salad dressings and homemade recipes.

Why choose Phare d’Eckmühl canned fish?

A leading brand in organic canned fish, Phare d’Eckmühl carefully selects high-quality ingredients and promotes responsible fishing practices. These mackerel fillets in organic olive oil showcase the expertise of the Breton brand while allowing you to enjoy the nutritional benefits of mackerel throughout the year.