Hulled Golden Millet 3Kg Celnat Organic

Golden Millet Hulled 3Kg Celnat Organic | Celnat Bio

Discover Golden Millet Hulled 3Kg Celnat Organic, an ancient grain with numerous health benefits:

• Origin: High-quality organic product, sustainably cultivated.
• Nutrient-rich: A natural source of protein, magnesium, phosphorus, and copper – ideal for a balanced diet.
• Delicate flavor: Mild taste and soft texture, perfect for various recipes.

Average Nutritional Values (per 100 g):

Energy	344 kcal / 1457 kJ
Fat	4.2 g
– of which saturated fats	0.7 g
Carbohydrates	65 g
– of which sugars	1.5 g
Dietary fiber	3.7 g
Protein	11 g
Salt	0.01 g
Magnesium	115 mg (31% NRV)
Phosphorus	280 mg (40% NRV)
Copper	0.8 mg (75% NRV)

Cooking Instructions:

• Rinse the millet under cold water to remove impurities.
• For one serving, use approximately 1 cup of millet. Add 1 part millet to 2-3 parts boiling salted water.
• Cook over low heat for 20 minutes with the lid on, then let it swell before serving.

Uses in Cooking:

• Perfect as a side dish: gratins, salads, soups, or stuffed vegetables.
• Great for sweet desserts like millet-based rice pudding.
• Can be popped like popcorn for crunchy snacks.

Allergens: May contain traces of gluten-containing cereals, soy, nuts, and sesame.

Packaging: Available in 500 g and 3 kg packs.