Chickpeas 500g organic
CHF 3,20 Incl. taxes
Excellent source of vegetable protein. Dietary fibre and minerals. Folate (vitamin B9)
Discount per quantity
| Quantity | Price | % Discount |
|---|---|---|
| 6 - 11 | CHF 3,04 | 5% |
| 12 - 17 | CHF 2,88 | 10% |
| 18+ | CHF 3,04 | 5% |
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The chickpea probably originated in the Near East, where three wild annual varieties of chickpea still exist. Its cultivation and consumption date back to at least the 9th century. The chickpea is particularly popular in India and Muslim countries. It is an integral part of many traditional dishes in the Middle East, Egypt, North Africa, Spain and Sicily. It was Spanish explorers who spread its cultivation throughout the world, particularly in Latin America.
INGREDIENTS
Organic chickpeas
USE COUNCIL
Soak the chickpeas for 12 hours. Cook for 1 hour in boiling salted water. Mix to taste. Chickpeas are used in many traditional dishes: couscous, hummus (chickpea purée), fallafel (dumplings fried in oil), dhals (Indian culinary preparation), breadcrumbs….Chickpeas are also delicious cold in salads. Store in a cool, dry place away from light.
| Nutrition fact: | 100g |
| Energy | 1412 Kj/336 kcal |
| Fat | 5,9g |
| of which saturated fat | 0,5g |
| Carbohydrates | 44g |
| of which sugars | 2,4g |
| Fibre | 16g |
| Protein | 19g |
| Salt | 0g |
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